Light the green candle, whilst saying the following words:

" I …NAME…,
STAND BEFORE THE GATES
OF THE WATCHTOWER OF THE NORTH.
I CALL FORTH THE
GUARDIAN SPIRIT OF EARTH
TO HEAR MY PLEA,
TO GUIDE AND ASSIST ME
AND PASS YOUR POSITIVE ENERGIES
THROUGH ME.
I BRING OFFERINGS
OF ...THIS PENTACLE...
ONTO THEE. "

The elements have now been called.

LIGHTING YOUR LAMMAS CANDLES
TO CALL FORTH ON THE MOON GODDESS AND THE SUN GOD

Things you will need:

RAISING YOUR ENGERGIES SAYING THE WORDS
AND RELEASING YOUR ENERGIES

Things you will need:

Your written Lammas words.
Your cauldron.

Dance, sing or just sit tranquil for a while within the circle to raise your energies.

Then when you feel your energies are at their peak pick up the written words of the Lammas ritual and say them aloud:

" WITH DATES MADE
TO ACCOMPLISH YOUR GOALS,
TO FINISH OFF TASKS
BEFORE THE SUN GOD’S TOO OLD.
YOU WILL NOT WAIT,
YOU WILL NOT HESITATE,
FOR TIME IS OF THE ESSENCE
BEFORE IT IS TOO LATE.
WITH KNOWLEDGE AND WISDOM
YOU DON’T LOOK BACK,
YOU HOLD EACH OTHER CLOSE
AND CONTINUE ON YOUR PATH. "

Focus on the moment for a while before burning the written Lammas words in the flames of the sabbat candles. Place the burning sabbat words in to your cauldron and watch it burn.

You have now released the energies of the Lammas ritual in to the atmosphere.

EATING AND DRINKING A TOAST

Things you will need:

Your chalice.
A bottle of wine or juice.
A fresh loaf of bread or fruit cake.

Then spend a while to visualise your parents. When you are ready, pour some of the wine in to your chalice then in to the bowl of earth as an offering to the Moon Goddess and the Sun God.

Drink of the wine saying the following words as you do so:

" I …NAME…,
BREAK BREAD WITH YOU BOTH
MY SPIRITUAL PARENTS,
WITH THANKS FOR ALL
YOU HAVE GIVEN
TO ME AND MINE. "

BIDDING HAIL AND FAREWELL
TO THE MOON GODDESS AND THE SUN GOD

Things you will need:

Your candle snuffer.